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2013-04-21 15.55.57

Quinoa Puff, Cacao & Brazil Nut Crispies

May 14, 2013by tcberk 1 Comment

Even I sometimes get hardcore cravings for food such as rice crispies. Usually I prefer something along the lines of a salted chocolate coconut milk ice cream if I’m going […]

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Breakfast, Dairy free, Easy, Gluten free, Snack, Uncategorized
2013-04-02 17.33.35

Matcha Mint Lemonade

April 3, 2013by tcberk Leave a comment

There are some moments when you have those afternoon slumps where you know you need to get more work done, maybe aiming to fit in another yoga class, or simply […]

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Drink, Easy
Pumpkin Pie Ice Cream

Pumpkin Pie Ice Cream… Dairy-free

November 6, 2012by tcberk Leave a comment

  Dairy-free, and you’ll never miss it. Coconut milk takes the place of dairy in this recipe. Pumpkin Pie Ice Cream: Yields 1 1/2 quart 15 oz. organic pumpkin puree […]

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Dairy free, Fall, Gluten free, Holiday, Ice creams/ sorbets
IMG_6095

Chia Seed Pudding: 2 Ways

November 2, 2012by tcberk Leave a comment

 The perfect breakfast(s). Coconut Cream & Banana Chia Seed Pudding (pictured): Serves 1 3 tbsp Nutiva milled chia seeds 1 tbsp Beveri golden milled flaxseed ½ cup coconut milk ½ […]

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Breakfast, Dairy free, Easy, Gluten free, Snack, Vegan
photo-20

Paleo Carrot Cake

July 16, 2012by tcberk Leave a comment

If you haven’t noticed, I kinda have a thing for health food. Better yet, health food that tastes like it’s not healthy. Don’t get me wrong, I’m always obsessed with […]

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Baked goods, Cake, Chocolate, Dairy free, Gluten free, Paleo
image_2

A Brownie For Everyone.

June 27, 2012by tcberk Leave a comment

What do you look for in a brownie? Some brownie enthusiasts like to dabble in nontraditional flavors, incorporating citrus zest, various chips and nuts, or even spicy chipotle and cayenne. […]

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Baked goods, Chocolate, Easy, Gluten free, Snack, Vegan
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Strawberry and Red Wine Jam

June 25, 2012by tcberk Leave a comment

There is nothing more wholesome yet decadent than fresh strawberries in the summertime. It only ups the ante when silky red dessert wine is thrown into the mix. I’m talking […]

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Berries, Easy, Uncategorized, Vegan, Wine

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Recent Posts

  • Quinoa Puff, Cacao & Brazil Nut Crispies
  • Matcha Mint Lemonade
  • Pumpkin Pie Ice Cream… Dairy-free
  • Chia Seed Pudding: 2 Ways
  • Paleo Carrot Cake

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